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9 Healthy And Tasty Types of Idli Recipes

Comments : 12 Posted in : Breakfast, Southindian on by : Rakhi Menon

9 Healthy And Tasty Types of Idli Recipes

Hello every one am Rakhi Menon , lets make our day to day breakfast tasty and healthy…9 Healthy And Tasty Types of Idli Recipes

9 Healthy And Tasty Types of Idli Recipes

9 Healthy And Tasty Types of Idli Recipes

Idlis are a really famous South Indian breakfast and are a really healthy meal option. They are steamed, pancakes made out of rice which have huge health benefits. Its made out of powdered rice and urad dal powder which may be made by grinding rice and urad dal during a blender. Then steaming the idlis help to keep the nutrients in it intact. Thus they provide the advantages of both ingredients and are a wholesome breakfast option.
There are innumerable sorts of idlis and that they are often made in several forms. Once steamed, idlis also can be fried and made into a spicy treat. Usually, all idlis are steamed and this makes for a really healthy option- even for snacking during those hunger pangs. Let’s taken a glance at some delicious idli recipes.

 

1-Traditional Rice idli (9 Healthy And Tasty Types of Idli Recipes)

The traditional idli is complete with sambhar and coconut chutney. The key here is to form the batter perfect to form those soft, sumptuous, melting within the mouth idlis.

Ingredient:-

  • 1/2 cup urad dal (split black lentils)
  • 1 tbsp fenugreek (methi) seeds
  • 2 cups par-boiled rice (ukda chawal)
  • 3 tbsp thick beaten rice (jada poha)
  • Salt to taste

Method:-

  1. Combine the urad dal and fenugreek seeds and enough water during a deep bowl and blend well.
  2. keep aside to soak for 4 hours.
  3. Combine the par-boiled rice and thick beaten rice and enough water during a deep bowl and blend well.
  4. keep aside to soak for 4 hours.
  5. Wash and drain the urad dal and fenugreek seeds and blend during a mixer to a smooth paste using approx. 1 cup of water. Transfer the mixture into a deep bowl and keep aside.
  6. Wash and drain the par-boiled rice and thick rice flakes and blend during a mixer to a rather coarse paste using approx. 1½ cups of water
  7. Add this mixture to the urad dal-fenugreek seeds mixture, add the salt and blend alright .
  8. Cover it with a lid and keep aside to ferment during a warm place for 12 hours.
  9. After fermentation, mix the batter well another time and pour spoonfuls of the batter into each of the greased idli moulds.
  10. Steam in an idli steamer for 10 to 12 minutes or till they’re cooked.
  11. Once the idlis are cooked, cool them slightly.
  12. Dip a spoon within the water and using this spoon loosen the edges of idli and demould them.

2-Beetroot idli(9 Healthy And Tasty Types of Idli Recipes)

Sometimes children do not want to eat beetroot as a vegetable. Of course, it isn’t that tasty. Thus making an idli will give the advantages of both.

Ingredients:-

  • Idli batter: 2 cup
  • Finely grated beetroot – ¾ cup

Method:-

  1. Mix the idli batter + grated beetroot well.
  2. Heat the steamer with water in it.
  3. Grease the idli moulds with oil and pour enough batter in the moulds.
  4. Keep it for steaming for 8 – 10 mins (don’t oversteam)
  5. Allow it to chill for two – 3 mins.
  6. Remove it with a knife or spoon.

 

3-Spinach idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 3 cups Idli Dosa Batter
  • 2-3 cups Spinach- roughly chopped
  • Salt – 1 teaspoon
  • 1 pinch Garam masala powder and Red chilli powder
  • Cooking oil to grease
  • 5-6 Cashew nuts, slit (optional)

Method:-

  1. Blanch them in hot water for 3 minutes. When cooled, puree them in a mixer/blender.
  2. Drop a idli batter during a bowl and transfer the spinach puree into the bowl, and add salt, red chilli powder, garam masala and blend well with a fork.
  3. Spread the idli molds in idli steamer using oil, put a spoonful of the batter into idli molds,
  4. Add a touch of cashew on top of the batter and steam for till the idlis are cooked.
  5. Cool slightly and de-mould the Steamed Spinach Savory Cakes with the help of spoon, or smooth side of a knife.

4-Stuffed Idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 3 cups rice
  • 1 cup urad wash stuffing
  • 1 table spoon of pistachios – blanched and kasoori methi and roasted cashew,pickle masala and carrot, sliced
  • chopped green and red bell peppers

Method:-

  1. Soak rice and urad dal and wet grind to form batter.
  2. Set aside to ferment.
  3. Brush idli tray with oil.
  4. Place ingredients of the stuffing, mixed or separate within the centre of every idli space.
  5. Pour the fermented mixture over the stuffing.
  6. Steam until idlis are cooked.
  7. Serve hot.

5-Oats idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 2 Cups oats
  • 1/2 litre curd (slightly sour)
  • 1 tbsp mustard seeds
  • 1 tbsp urad dal
  • 1/2 tbsp channa dal
  • 1/2 tbsp oil
  • 2 tsp green chillies, finely chopped
  • 1 cup carrots, grated
  • 2 tbsp coriander, finely chopped
  • 1/2 tbsp turmeric powder
  • 2 tbsp salt

Method:-

  1. On a tawa, dry roast the oats until it turns slightly brown then powder the oats during a mixer.
  2. In a pan, add oil, mustard seeds, urad dal, channa dal and permit the mustard to splutter and therefore the dals to show golden.
  3. sprinkle chopped chillies, coriander and grated carrots.
  4. Add the turmeric powder and fry for a moment .
  5. Add this seasoning to the powdered oats mixture and add the curd thereto to make a batter like that of idli batter’s consistency.
  6. You can add the maximum amount curd to the mixture to realize the consistency, but don’t add water to the batter.
  7. Grease the idli steamer plates with oil and pour the batter into each area of the steamer.
  8. Steam the idlis for 15 minutes.

6-Rava idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 1 cup semolina
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon chana dal
  • 10 cashews
  • 5 finely chopped green chilli
  • 1/2 cup yoghurt (curd)
  • 6 leaves curry leaves
  • 1 teaspoon urad dal
  • 1 pinch salt

Method:-

  1. Take a pan and warmth it on moderate flame with a touch oil.
  2. Fry the mustard seeds, curry leaves, dals, cashew nuts and green chillies for a moment .
  3. Pour rava and fry till light golden.
  4. Remove the pan from the flame and let it cool.
  5. Add curd and salt. Mix well and keep it aside for 20 to half-hour .
  6. Add some water and blend again.
  7. Spread an idli plate and pour small spoonfull of the batter.
  8. Steam cook until done, about five to 6 minutes.

7-Ragi Idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 1 and 1/2 cups idli rice
  • 1/2 cup urad dal
  • 1 cup ragi flour
  • 1 tsp methi seeds
  • Salt to taste
  • Water as needed

Method:-

  1. In a bowl take idli rice, urad dal and methi seeds. Soak it for 5 hours. Rinse it well. Drain water.
  2. Transfer to a mixer grinder and grind. splash water as and when the batter is dry.
  3. Blend it to a smooth fluffy batter like we grind for idli batter.
  4. Transfer the batter to a tall container.
  5. Add ragi flour to it.Add required salt.
  6. Add little water mix well to make a flowing thickish batter.
  7. Keep covered and permit it to ferment for 8-10 hours.
  8. See the batter is fermented now.
  9. Mix really well. Grease the idli plate with oil. Pour the batter in each hole.
  10. Before placing the idli plate, pour water into the steamer then place the idli plate.
  11. Steam cook for 10 mins

8-Vegetable idlis (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • Parboiled Rice 1 cup
  • Carrot 1/2 cup
  • Carrot grated 1 medium
  • French beans chopped 4-5
  • Cauliflower grated 2-3 florets
  • Fresh coriander leaves chopped 2 tablespoons
  • Salt to taste
  • Black peppercorns crushed 7-8
  • Oil – 2 tablespoons

Method:-

  1. Wash and soak the rice and urad dal separately for a minimum of four hours.
  2. Drain and grind dal to a fine paste and rice to a rough paste using little or no water.
  3. Mix both the pastes and add sufficient water to form a batter of dropping consistency.
  4. Add salt and permit it to ferment for four to 5 hours or overnight, covered, during a warm place.
  5. Heat sufficient water in a steamer.
  6. Add the vegetables, coriander leaves and crushed black peppercorns to the fermented batter. Mix well.
  7. Lightly grease the idli moulds with oil.
  8. Pour a spoonful of batter into each mould.
  9. Place the idli mould within the steamer and steam for ten to fifteen minutes.

9-Poha Idli (9 Healthy And Tasty Types of Idli Recipes)

Ingredients:-

  • 1 cup Thick Poha
  • 1 cup Semolina
  • 1/2 tsp or slightly less Eno fruit salt
  • 1 cup Curd
  • Salt to taste
    About 1 1/2 cup Water

Method:-

  1. Take poha that we use for creating kande pohe into a blender jar. Blend them into a rough rava.
  2. The rava shouldn’t be very fine. It should have a rough texture.
  3. Add rava that we use to make upma which can be a touch coarse and blend well
  4. Pinch of salt and blend well.
  5. Add curd and blend everything well together. Add water and blend well to form batter.
  6. The consistency of the batter should be a touch thick.
  7. Keep the batter for about 15-20 minutes.
  8. Add eno fruit salt and water only enough to activate it.
  9. Mix well and idli batter is already.
  10. You can use 1/2 tsp of bicarbonate of soda instead of eno.
  11. If you’re using bicarbonate of soda then add it with curd and water.
  12. Grease the idli mould well with oil.
  13. Fill the moulds with idli batter.
  14. Heat up 1” water at the lowest of idli cooker.
  15. Transfer the idli stand into the cooker and steam idlis on medium heat for about 15-20 minutes.
  16. Turn off the gas and let the idli stand be within the cooker for a further 10 minutes.
  17. Take the idli stand out and let it calm down for about 5 minutes.

12s COMMENTS

12 thoughts

  • poonam
    November 17, 2020 at 6:02 pm

    Too good

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  • Chandraprabha Arts
    November 18, 2020 at 8:17 am

    Such beautiful and colourful Idlis…😃
    Healthy stuff…👍

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